Codependent no more

how to stop controlling others and start caring for yourself

248 pages

English language

Published June 5, 1992 by HarperSanFrancisco.

ISBN:
978-0-06-255446-8
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OCLC Number:
28202162

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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness.

11 editions

Subjects

  • Codependency
  • Substance abuse -- Patients -- Family relationships
  • Self-care, Health